TO ACHIEVE THE MAXIMUM BENEFITS OF ACUPUNCTURE VISITS | THE RECOMMENDED DO'S AND DONT'S
To enhance the value of a treatment, the following guidelines are important: The Dont's: DON'T over-exercise, engage in sexual activity or consume alcoholic beverages right before or after your treatment. DON'T eat an unusually large meal immediately before or after your treatment. DON'T be under the control of substances. Substance abuse (drugs or alcohol) will seriously interfere with the effectiveness of acupuncture treatments, especially in the week prior to treatment. The Do's: DO plan your activities so that after the treatment you can get some rest, or at least not have to be working at top performance. This is especially important for the first few treatments. DO remember to keep good mental and written notes of what your response is to the treatment. This is important for your health care provider to know so that the following treatments can be designed to best help you and your needs. DO remember that good and long term results take time. Do not expect to feel better immediately. Some patients recover quickly, while others respond gradually over a period of time.
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